Attaining Balance

Mastery of the principles, processes, behaviors and skills essential to work with a positive attitude, high energy and superior productivity, while balancing personal and social needs.

Learning and Application:
• Identify and understand the requirements to maintain balance in life.
• Understand the costs of being out of control in any facet of life.
• Understand and personally examine the relationship between time, quality of life and health.
• Understand how to capture and maintain energy in order to attain fulfillment in the professional, personal and social aspects of life.
• Be able to competently apply the behaviors and skills of balancing work and personal life.

Outcomes:
• Individuals highly skilled in using time to enhance their work and personal life balance.
• Individuals who know and live for what they stand for.
• Individuals with a zest for both their work and personal lives.
• Individuals with the self image they desire.
• Individuals who are satisfied and highly productive at work.

Skills & Behaviors:
• Claiming personal values
• Acquiring and maintaining high energy
• Managing time
• Developing and maintaining a positive attitude
• Enhancing self image
• Mastering adversity